Psychotherapy in NYC - Affordable
I specialize in helping individuals navigate the unique challenges of NYC life, including loneliness, anxiety, burnout, and major life transitions. My practice is dedicated to supporting those adjusting to the fast-paced city environment, exploring identity, cultural challenges, or managing alternative relationship dynamics like non-monogamy and polyamory.
As a New York City therapist, I take a culturally competent, integrative approach, blending psychodynamic insights, Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies. My goal is to create a safe, affirming space where you feel seen and supported in your journey.
With expertise in trauma, intergenerational issues, and self-esteem challenges, I provide tailored support for clients who are first-generation individuals, neurodivergent, or LGBTQIA+. Whether you’re navigating NYC’s pressures or seeking personal growth, I’m here to help you embrace your authentic self and thrive.
The main specialty of this therapist is: EFT - EMDR
0
LMSW certification in trauma
Teleconsultation
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145
Online Payment, Superbills available