Life Coaching in NYC from a Native - Affordable

I specialize in working with individuals navigating the unique pressures of NYC life—whether it’s managing anxiety, loneliness, or burnout, or adapting to major life transitions. With a focus on LGBTQIA+ individuals, first-generation professionals, and those exploring non-monogamy or alternative relationships, I provide affirming, compassionate care tailored to your needs. My approach is integrative, combining psychodynamic insights with mindfulness, ACT, and EFT, to help you untangle complex emotions, build self-awareness, and create sustainable coping strategies.

With years of experience and a deep understanding of how the fast-paced, isolating nature of NYC can impact mental health, I aim to create a space where you feel supported, seen, and empowered to make meaningful changes. Whether you’re navigating the demands of city life, exploring identity, or looking to strengthen relationships, I’m here to help you reconnect with yourself and move forward with confidence.


The main specialty of this therapist is: Coaching

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